
Move in the full
expression of your being
We are all leaders.
But sometimes we're operating in our relationships, careers, and choices in a way that caps our potential and our ability to move towards what’s possible.
We experience this as a form of stuckness, and while we intellectually understand that we're running up against our edge, it can be hard to know what to do when we’re there.
The desire to progress towards what we want is strong yet something inside of us works tirelessly to keep us safe within the confines of familiar and worn patterns.
The stuckness is persistent, frustrating and frankly, exhausting.
This is more than mindset work. This work honors that we have a physiological response to the people, places and things we encounter every day that directly impacts how we respond. It honors that the way through is not by thinking better thoughts or toughing it out but by accepting our own learned experience and coming into alignment with what is truly supportive of our well-being.
There is nothing wrong with you.
In fact, it is through this conflict within ourselves that we get stronger and more discerning about who we are and how we want to show up.
I’m Lori Moskal
Congruence Coach
I offer remote Somatic sessions as well as Equus horse-assisted coaching in person as standalone or combined experiential practices that address congruence between our internal experience and the external action we take.


What we can explore together:
If you want to feel more connected, open and responsive in the face of the uncertainty but there’s a part of you that won’t not allow you to let go of the comfort of what you know, I invite you to get in touch.
There’s powerful and important work we can do together.

What is
Somatic Coaching?
1 to 1 somatic coaching integrates your intellect with your emotional and body intelligences.
What is
Equus Coaching?
Equus coaching is a horse-assisted practice that helps you move and communicate with greater presence and assuredness.
What is Equus & Somatic coaching?
Learn more about Equus or Somatic coaching here
